tinastanley

Poems for Healing


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Learning from other species.

Blackbirds
Blackbirds

I am 52 years old, and have spent
truly the better part
of my life out-of-doors
but yesterday I heard a new sound above my head
a rustling, ruffling quietness in the spring air

and when I turned my face upward
I saw a flock of blackbirds
rounding a curve I didn’t know was there
and the sound was simply all those wings
just feathers against the air, against gravity
and such a beautiful winning
the whole flock taking a long, wide turn
as if of one body and one mind.

How do they do that?

Oh if we lived only in human society
with its cruelty and fear
its apathy and exhaustion
what a puny existence that would be

but instead we live and move and have our being
here, in this curving and soaring world
so that when, every now and then,
mercy and tenderness triumph in our lives
and when, even more rarely, we manage to unite
and move together
toward a common good,

we can think to ourselves:

ah yes, this is how it’s meant to be.

—Julie Cadwallader-Staub

 

Visit my website at https://tinastanley.net

 

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After rain after many days without rain…

Lingering in Happiness

After rain after many days without rain,
it stays cool, private and cleansed, under the trees,
and the dampness there, married now to gravity,
falls branch to branch, leaf to leaf, down to the ground
where it will disappear — but not, of course, vanish
except to our eyes. The roots of the oaks will have their share,
and the white threads of the grasses, and the cushion of moss;
a few drops, round as pearls, will enter the mole’s tunnel;
and soon so many small stones, buried for a thousand years,
will feel themselves being touched.
dancing in the rain
~Mary Oliver


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Hmmm….ahhh….Imagine this. Happy for no reason.

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Only our searching for happiness
prevents us from seeing it.
It’s like a vivid rainbow which you pursue
without ever catching,
or a dog chasing its own tail.

Although peace and happiness
do not exist as an actual thing or place,
it is always available
and accompanies you every instant.

Don’t believe in the reality of good and bad experiences;
they are like today’s ephemeral weather,
like rainbows in the sky.

Wanting to grasp the ungraspable,
you exhaust yourself in vain.
As soon as you open and relax
this tight fist of grasping,
infinite space is there –
open, inviting and comfortable.

Make use of this spaciousness,
this freedom and natural ease.
Don’t search any further
looking for the great awakened elephant,
who is already resting quietly at home
in front of your own hearth.

Nothing to do or undo,
nothing to force,
nothing to want,
and nothing missing –

Emaho! Marvelous!
Everything happens by itself.

Gendun Rinpoche

 

Visit my website at https://tinastanley.net

 


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Finding the sacred in everyday life…

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The Patience of Ordinary Things

It is a kind of love, is it not?
How the cup holds the tea,
How the chair stands sturdy and foursquare,
How the floor receives the bottoms of shoes
Or toes. How soles of feet know
Where they’re supposed to be.
I’ve been thinking about the patience
Of ordinary things, how clothes
Wait respectfully in closets
And soap dries quietly in the dish,
And towels drink the wet
From the skin of the back.
And the lovely repetition of stairs.
And what is more generous than a window?

By Pat Schneider


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Rumi’s Darkness

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Search the Darkness

Sit with your friends; don’t go back to sleep
Don’t sink like a fish to the bottom of the sea.

Life’s water flows from darkness.
Search the darkness don’t run from it.

Night travelers are full of light,
and you are, too; don’t leave this companionship.

Be a wakeful candle in a golden dish,
don’t slip into the dirt like quick silver.

The moon appears for the night travelers,
be watchful when the moon is full.


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I am imagining school children learning this prayer….

Young woman practicing yoga on the beach.

SCHOOL PRAYER

In the name of daybreak
and the eyelids of morning
and the wayfaring moon
and the night when it departs,

I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery,
as a messenger of wonder
as an architect of peace.

In the name of the sun and its minors
and the day that embraces it
and the cloud veils drawn over it
and the uttermost night
and the male and the female
and the plants bursting with seed
and the crowning seasons of the firefly
and the apple, I will honor all life

—wherever and in whatever form
it may dwell—on Earth my home,
and in the mansions of the stars.

~ Diane Ackerman

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