Poems for Healing

Lightly, child, lightly…..

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It’s dark because you are trying too hard.
Lightly, child, lightly.
Learn to do everything lightly.
Yes, feel lightly even though
you’re feeling deeply.
Just lightly let things happen
and lightly cope with them.
So throw away your baggage
and go forward.
There are quicksands all about you,
sucking at your feet,
trying to suck you down into fear
and self-pity and despair.
That’s why you must walk so lightly.
Lightly, my darling…
— Aldous Huxley, Island

Visit my website at http://www.tinastanley.net


Author: tinagstanley

Tina Stanley, L.C.S.W., is a skilled and caring psychotherapist and hypnotherapist, specializing in anxiety, depression, relationships and parenting , postpartum depression, childbirth preparation, chronic pain. She practices in Sonoma County, California.

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