tinastanley

Poems for Healing

Let Go of Something, Somewhere

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Let go of something, somewhere.
Use yoga to become aware,
to touch what lies beneath
the surface of the skin.
Is there tension longing
for release; a knot of
fear so deep and familiar
that you believe it’s
part of who you are?
Ease into dark corners,
locked rooms, unexplored
hallways. Gain entry
not by force or will
but only by softness.
Enter on the wings of
breath, and turn the
key of self-acceptance
to let go of something,
somewhere.

Visit my webspage at http://www.tinastanley.net

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Author: tinagstanley

Tina Stanley, L.C.S.W., is a skilled and caring psychotherapist and hypnotherapist, specializing in anxiety, depression, relationships and parenting , postpartum depression, childbirth preparation, chronic pain. She practices in Sonoma County, California.

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