tinastanley

Poems for Healing


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Hmmm….ahhh….Imagine this. Happy for no reason.

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Only our searching for happiness
prevents us from seeing it.
It’s like a vivid rainbow which you pursue
without ever catching,
or a dog chasing its own tail.

Although peace and happiness
do not exist as an actual thing or place,
it is always available
and accompanies you every instant.

Don’t believe in the reality of good and bad experiences;
they are like today’s ephemeral weather,
like rainbows in the sky.

Wanting to grasp the ungraspable,
you exhaust yourself in vain.
As soon as you open and relax
this tight fist of grasping,
infinite space is there –
open, inviting and comfortable.

Make use of this spaciousness,
this freedom and natural ease.
Don’t search any further
looking for the great awakened elephant,
who is already resting quietly at home
in front of your own hearth.

Nothing to do or undo,
nothing to force,
nothing to want,
and nothing missing –

Emaho! Marvelous!
Everything happens by itself.

Gendun Rinpoche

 

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Finding the sacred in everyday life…

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The Patience of Ordinary Things

It is a kind of love, is it not?
How the cup holds the tea,
How the chair stands sturdy and foursquare,
How the floor receives the bottoms of shoes
Or toes. How soles of feet know
Where they’re supposed to be.
I’ve been thinking about the patience
Of ordinary things, how clothes
Wait respectfully in closets
And soap dries quietly in the dish,
And towels drink the wet
From the skin of the back.
And the lovely repetition of stairs.
And what is more generous than a window?

By Pat Schneider


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Rumi’s Darkness

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Search the Darkness

Sit with your friends; don’t go back to sleep
Don’t sink like a fish to the bottom of the sea.

Life’s water flows from darkness.
Search the darkness don’t run from it.

Night travelers are full of light,
and you are, too; don’t leave this companionship.

Be a wakeful candle in a golden dish,
don’t slip into the dirt like quick silver.

The moon appears for the night travelers,
be watchful when the moon is full.


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I am imagining school children learning this prayer….

Young woman practicing yoga on the beach.

SCHOOL PRAYER

In the name of daybreak
and the eyelids of morning
and the wayfaring moon
and the night when it departs,

I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery,
as a messenger of wonder
as an architect of peace.

In the name of the sun and its minors
and the day that embraces it
and the cloud veils drawn over it
and the uttermost night
and the male and the female
and the plants bursting with seed
and the crowning seasons of the firefly
and the apple, I will honor all life

—wherever and in whatever form
it may dwell—on Earth my home,
and in the mansions of the stars.

~ Diane Ackerman

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You Don’t Have to Act Crazy

You Don’t Have to Act Crazy Anymore

Hafez

You Don’t Have to Act Crazy Anymore –
We all know you were good at that.

Now retire, my dear,
From all that hard work you do

Of bringing pain to your sweet eyes and heart.

Look in a clear mountain mirror –
See the Beautiful Ancient Warrior
And the Divine elements
You always carry inside

That infused this Universe with sacred Life
So long ago

And join you Eternally
With all Existence – with God!reflection-in-water-1